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Vitalist Herbal Practitioner

Well and Good Herbal Medicine

Traditional, natural solutions for modern health conditions—personalised care rooted in herbal wisdom, focused on your long term wellbeing.

At Well and Good Herbal Medicine, I offer personalised consultations, using the practice of Vitalist Herbalism to ensure I get to the root cause of your health concern. We will have a detailed, completely confidential discussion about each system of your body to determine where the block in your vitality (your vital force) is, and treat that accordingly with tailor-made remedies that are specific to your needs.

 SERVICES

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Initial Consultation 

A comprehensive assessment covering all major body systems to help identify the underlying causes of your health concern/s. This in-depth session allows us to gather your full health history, lifestyle factors, and symptoms to create a tailored wellness plan.

Follow-Up Consultation

Held one month after your initial consultation, this consultation tracks your progress, reviews your current plan, and makes adjustments to ensure continued healing and improved health outcomes.

dried herbs in a jar

Youth Consultation (Under 14 Years)

A gentle, thorough consultation focused on your child's health concerns. I take the time to assess development, immunity, digestion, skin, hormones, stress, and overall wellbeing using natural remedies and necessary lifestyle changes.

Client Stories

"Kate" had been suffering from insomnia and anxiety for many years before coming to see me.  After asking questions regarding her lifestyle and body systems (such as respiratory, digestive, musculoskeletal, reproductive, etc) I found that her gut was impaired and that she wasn't getting enough sleep and that she was drinking too many cups of coffee each day.  After taking a relaxing formula to help her unwind and sleep, plus a digestive tea, and cutting her caffeine intake down to one cup of coffee a day, "Kate" was feeling much more relaxed, her bloating went away, and she had much more restful sleeps.

Welcome to Well & Good Herbal Medicine

At this herbal practice, I believe a part of staying well always involves working with Nature. Based in Christchurch, New Zealand, I am trained in holistic, plant-based medicine that supports your body's natural healing process.

​I'm a deeply passionate herbalist with a great respect for traditional and evidence-based natural medicine. My mission is to make herbal health accessible, effective, and possible for everyone.

​Whether you're looking to balance hormones, relieve digestive issues, sleep better, manage stress, or support a long-term illness, my homegrown, organic, potent remedies, alongside personalised consultations are here to help you.

​But I'm not just about herbs - I'm about helping you live well and feel good, every single day.

Ready to get back to full health?
Book an appointment - or schedule a call and discover how I can best assist you.

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Questions?

Book a free 15-minute discovery call to explore how holistic consultations can help uncover the root of your health concerns and

begin your journey to wellness.

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